I'm a fourth year Ph.D candidate in Experimental Psychology who earned an MA also in Experimental Psychology as I matriculated into my Ph.D program. I am posting here because I've come to the hard realization that I enjoyed the concept of being a scientist moreso than I enjoy doing the work that comes with it. The reason I do not enjoy it is because it essentially boils down to doing things first and then only knowing how things are later. I was always a student who had extreme levels of anxiety when taking classes and needed a fair amount of peer support to even make it through them a lot of the time. I only credit making it through my first year of electives during my Ph.D thanks to the pandemic circumstances in 2020-2021 and all of the exams essentially becoming open note and open book, which meant I had to be resourceful rather than knowledgeable.
For example, I'm currently a visiting full time instructor at a SLAC and I have not enjoyed the position so far. I also think I'm not doing well, but I ultimately won't know that until I see my reviews and meet with the chair. I bring that example up because I'm completely oblivious as to whether concerns are in my head vs. whether they are real all the time. I'm constantly finding myself asking for reassurances or I feel like I'm waiting on someone to give me the go ahead for doing more than the bare minimum because I'm afraid of what I'm doing falling outside the scope of what someone wants (this has happened to me a lot of the time back when I was doing coursework and I would get marked down for that).
In undergrad, my parents hired a life coach for all years so I could just get through undergrad. My gap year, someone worked with me on my graduate school applications so I could get into MA programs (I had no shot of Ph.D at the time). When I was in my MA program my second year, I worked with that same person for my Ph.D applications. I am also working with them yet again for my post Ph.D job applications now. While I'm glad I have external support, I realize that all of it came at the cost of me developing the ability to complete my work independently. I also never worked on multiple research projects outside of class at the same time either and only did one at a time because I waited on my MA advisor to say something if that was a problem or not. Even when I had the chance to do other projects last academic year, they were and still are on the table.
This all brings me to my main point. What are some post Ph.D jobs I could do that have a clear structure and defined performance outcomes? I would do a research assistant or research scientist role, but I've been told I'd be overqualified for such a position. I have a Schedule A hiring letter since I fall under my state's criterion as a disabled worker, but I'm not sure if that will help (or if that detail matters to you all, if it doesn't than ignore it).
Edit: To be clear, when I say "worked on" applications I'm referring to copy editing in this case. This is not meant to imply they did it for me, I still had to bring my own ideas to the table. I also still had to follow the outline they gave me and do my own "homework."