Indeed, by feeling that you have prepared your presentation by practising by yourself and even making a script help to boost your confidence and avoid the stuttering.
I find the first seconds of the talk the worst because automatically I feel that I will stutter. Therefore, I have found that the best way to overcome that is to find the words which I felt more comfortable to speak with and try to organise a starter sentence. For instance, I tend to start my sentences with tag words such as "OK" or "well". Although sometimes I had silly ways to start talking, this helped me to "break the ice" and no stutter from the beginning. When I have applied this technique, most of the presentations had finished very well were when. This method gave me confidence from the start; like a boost.
Another strategy is trying to avoid the use of text as much as possible in the slides. Only using pictures or diagrams. I always felt so frustrated when I tried to say a word that is on the slide; this situation leads me to stutter for sure. Therefore, by using mostly graphs and diagrams, I was not feeling the pressure that I have words to say. Then, I can be open to improvising and use synonyms when reaching a word which I use to stutter with (I am aware that this technique of using synonyms is used widely by people who stutter. However it has been a challenge for me to apply this method in another language). I had the opportunity to master this technique when I was a teaching to undergraduates. Indeed, I felt so much confident that the stuttering was almost entirely gone. Moreover, the students were so happy with the way I explained using diagrams and animations.
Indeed, I have experienced an improvement in my speech when I modulate my breathing. I encourage to do this exercises a couple of hours before any presentation. Conscious breathing helps to relax. It is like tuning and adjusting the sound system of a concert.
If you have plenty of time, it is recommended to have a script for your presentation. By doing this, you can see which words are the most problematic to say. Then, it will help you to prepare alternative-more-relaxing-words to say.
Indeed, by feeling that you have prepared your presentation by practising by yourself and even making a script help to boost your confidence and avoid the stuttering.
I find the first seconds of the talk the worst because automatically I feel that I will stutter. Therefore, I have found that the best way to overcome that is to find the words which I felt more comfortable to speak with and try to organise a starter sentence. For instance, I tend to start my sentences with tag words such as "OK" or "well". Although sometimes I had silly ways to start talking, this helped me to "break the ice" and no stutter from the beginning. When I have applied this technique, most of the presentations had finished very well were when. This method gave me confidence from the start; like a boost.
Another strategy is trying to avoid the use of text as much as possible in the slides. Only using pictures or diagrams. I always felt so frustrated when I tried to say a word that is on the slide; this situation leads me to stutter for sure. Therefore, by using mostly graphs and diagrams, I was not feeling the pressure that I have words to say. Then, I can be open to improvising and use synonyms when reaching a word which I use to stutter with (I am aware that this technique of using synonyms is used widely by people who stutter. However it has been a challenge for me to apply this method in another language). I had the opportunity to master this technique when I was a teaching to undergraduates. Indeed, I felt so much confident that the stuttering was almost entirely gone. Moreover, the students were so happy with the way I explained using diagrams and animations.
Indeed, I have experienced an improvement in my speech when I modulate my breathing. I encourage to do this exercises a couple of hours before any presentation. Conscious breathing helps to relax. It is like tuning and adjusting the sound system of a concert.
If you have plenty of time, it is recommended to have a script for your presentation. By doing this, you can see which words are the most problematic to say. Then, it will help you to prepare alternative-more-relaxing-words to say.
Indeed, by feeling that you have prepared your presentation by practising by yourself and even making a script help to boost your confidence and avoid the stuttering.
I find the first seconds of the talk the worst because automatically I feel that I will stutter. Therefore, I have found that the best way to overcome that is to find the words which I felt more comfortable to speak with and try to organise a starter sentence. For instance, I tend to start my sentences with tag words such as "OK" or "well". Although sometimes I had silly ways to start talking, this helped me to "break the ice" and no stutter from the beginning. When I have applied this technique, most of the presentations had finished very well. This method gave me confidence from the start; like a boost.
Another strategy is trying to avoid the use of text as much as possible in the slides. Only using pictures or diagrams. I always felt so frustrated when I tried to say a word that is on the slide; this situation leads me to stutter for sure. Therefore, by using mostly graphs and diagrams, I was not feeling the pressure that I have words to say. Then, I can be open to improvising and use synonyms when reaching a word which I use to stutter with (I am aware that this technique of using synonyms is used widely by people who stutter. However it has been a challenge for me to apply this method in another language). I had the opportunity to master this technique when I was a teaching to undergraduates. Indeed, I felt so much confident that the stuttering was almost entirely gone. Moreover, the students were so happy with the way I explained using diagrams and animations.
Indeed, I have experienced an improvement in my speech when I modulate my breathing. I encourage to do this exercises a couple of hours before any presentation. Conscious breathing helps to relax. It is like tuning and adjusting the sound system of a concert.
If you have plenty of time, it is recommended to have a script for your presentation. By doing this, you can see which words are the most problematic to say. Then, it will help you to prepare alternative-more-relaxing-words to say.
This blog is the first one that I have found about pursuing an academic career having to stutter on The Internet. I was born with hypoacusia, and I was treated to recover almost all of the hearing capacity. Then, I have been stuttering since I was a kid. Now, I am doing the last year of my Ph.D. abroad and in English. In my native language, I have managed to control my stuttering by using synonyms to hard words, talking very slowly and using tag words linked to words that are hard to say to me without stuttering. Indeed, it has been a challenge to apply these techniques in English.
In all my years in academia (undergraduate, then in my Masters (working as a teaching graduate assistant) and finally in my Ph.D. years), I have to say that it is possible to carry on and survive academia with stuttering. Although I had had terrible presentations when my stuttering was so intense, that I couldn't finish explaining my point, I also had very good presentations where I could speak almost with total fluency. I have learned from these good and bad experiences, and I came out with a strategy to deal with the stuttering. Also for me, I tend to stutter when I am introducing myself to new people. Indeed, meeting new colleagues, presenting your work and networking are very common things to do in academia.
I have some tips on how to deal with situations when stuttering is more probable. Maybe these tips sound too obvious, but this has worked for me so far:
Indeed, by feeling that you have prepared your presentation by practising by yourself and even making a script help to boost your confidence and avoid the stuttering.
I find the first seconds of the talk the worst because automatically I feel that I will stutter. Therefore, I have found that the best way to overcome that is to find the words which I felt more comfortable to speak with and try to organise a starter sentence. For instance, I tend to start my sentences with tag words such as "OK" or "well". Although sometimes I had silly ways to start talking, this helped me to "break the ice" and no stutter from the beginning. When I have applied this technique, most of the presentations had finished very well were when. This method gave me confidence from the start; like a boost.
Another strategy is trying to avoid the use of text as much as possible in the slides. Only using pictures or diagrams. I always felt so frustrated when I tried to say a word that is on the slide; this situation leads me to stutter for sure. Therefore, by using mostly graphs and diagrams, I was not feeling the pressure that I have words to say. Then, I can be open to improvising and use synonyms when reaching a word which I use to stutter with (I am aware that this technique of using synonyms is used widely by people who stutter. However it has been a challenge for me to apply this method in another language). I had the opportunity to master this technique when I was a teaching to undergraduates. Indeed, I felt so much confident that the stuttering was almost entirely gone. Moreover, the students were so happy with the way I explained using diagrams and animations.
Indeed, I have experienced an improvement in my speech when I modulate my breathing. I encourage to do this exercises a couple of hours before any presentation. Conscious breathing helps to relax. It is like tuning and adjusting the sound system of a concert.
If you have plenty of time, it is recommended to have a script for your presentation. By doing this, you can see which words are the most problematic to say. Then, it will help you to prepare alternative-more-relaxing-words to say.
In general, I have to say, my presentations in academia have been like a rollercoaster with ups and downs. The important thing is not to succumb or feel defeated when you have a bad presentation. Like every time, just learning from my mistakes and analysing why I was stuttering. I know it feels awful when you again stutter in a presentation. However, the key thing is to avoid feeling so bad and understanding and accepting that stuttering is part of your life. I think that in part when you are applying this technique of talking slowly and with some style, you are making your lectures or way to interact socially so unique that people will remember you more.
Please let me know if you have any comments. I will like to discuss with people having my same situation. So far, I have not met anyone experiencing this situation at a Ph.D. studies level. Finally, I have to say that I chose an academic path because I like to research and teach.