Timeline for How to prevent burnout and recover from burnout fast
Current License: CC BY-SA 4.0
16 events
| when toggle format | what | by | license | comment | |
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| Oct 10, 2021 at 3:00 | history | tweeted | twitter.com/StackAcademia/status/1447034148493922305 | ||
| Oct 7, 2021 at 16:18 | comment | added | A rural reader | @Preeti: If you are exhausting yourself, there is good advice in the answers below. Most professional careers are happy to extract every last ounce of your energy, so you need to care for yourself. Prolonged or repeated periods of exhaustion can also lead to cognitive changes and adaptations, some healthy, others not, which in turn can lead to burnout. This can be pretty devastating for folks who'd been driven by emotion or adrenaline and can take months or years to recover from, if at all, so it's best to avoid that pit. If you're headed in that direction, the first step is professional help. | |
| Oct 7, 2021 at 4:17 | comment | added | preeti | @Aruralreader can you guide me a bit about how to cope with exhaustion? I think it is burnout tho. | |
| Oct 7, 2021 at 4:13 | comment | added | A rural reader | It seems you might be confusing 'burnout' and 'exhaustion,' different levels of severity. | |
| Oct 7, 2021 at 3:53 | history | edited | preeti | CC BY-SA 4.0 |
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| Oct 7, 2021 at 3:30 | comment | added | preeti | yes @NAMcMahon i am in middle of exams. | |
| S Oct 6, 2021 at 21:01 | history | suggested | The Amplitwist |
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| Oct 6, 2021 at 20:17 | comment | added | N A McMahon | So you are in the middle of exams? | |
| Oct 6, 2021 at 19:02 | review | Suggested edits | |||
| S Oct 6, 2021 at 21:01 | |||||
| Oct 6, 2021 at 16:20 | answer | added | Lodinn | timeline score: 4 | |
| Oct 6, 2021 at 16:00 | answer | added | user116675 | timeline score: 6 | |
| Oct 6, 2021 at 15:53 | history | edited | preeti | CC BY-SA 4.0 |
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| Oct 6, 2021 at 15:52 | comment | added | preeti | We have generally 3 days gap between exams. I had 4 days gap till next exam. I was burnt out a lot for 2 days, but currently not so much. But I am asking this because I am sure I will feel this again in future. | |
| Oct 6, 2021 at 15:48 | comment | added | Ben Barden | How much time do you have between now and your next set of exams? How burned-out are you currently? | |
| S Oct 6, 2021 at 15:29 | review | First questions | |||
| Oct 6, 2021 at 15:38 | |||||
| S Oct 6, 2021 at 15:29 | history | asked | preeti | CC BY-SA 4.0 |