Let me explain. I’m a second year student and I’m sharing an office with about 10 other people. We all get on and it’s great now that everyone managed to make it back thanks to the easing of lockdown restrictions.
The thing is I have pretty bad social anxiety and I’m also very obsessive over timings, like I have set timing in which a piece of work must be completed on that specific day so on the outside it looks like Im being really rude but in reality I have social and time anxiety?
How can I learn to chill a bit and be more relaxed?